Choosing a free VPN for your Mac isn’t just about getting past geo-blocks or securing your connection at the nearest coffee shop—it’s about protecting your privacy in an increasingly surveillance-heavy digital world. In 2025, VPN usage continues to surge globally. According to Statista, over 1.6 billion people worldwide use a VPN, and Mac users are no exception. Whether you’re a remote worker relying on public Wi-Fi, a student accessing content from abroad, or just someone who values their privacy, a VPN is an essential tool.
But here’s the catch: not all free VPNs are safe—or even useful. Many “free” VPN services make money by collecting and selling your data, injecting ads, or throttling your speeds to nudge you into paid plans. Some even expose you to malware risks or DNS leaks, potentially undermining your privacy rather than protecting it. That’s why choosing a trustworthy free VPN is critical.

The good news? A handful of reputable providers offer genuinely free VPN plans that prioritize privacy, security, and decent speeds without compromising your personal data. Services like Proton VPN, Windscribe, and TunnelBear have carved out a niche by offering free versions that are transparent and effective—though they do come with limitations, like data caps or fewer server choices.
To help you make an informed choice, here’s a comparison of the top free VPNs for Mac in 2025 based on data limits, privacy policies, encryption standards, and server locations.
Comparison of the Best Free VPNs for Mac (2025)
VPN Service | Data Limit | No-Logs Policy | Encryption | Free Server Locations | Ad-Free | Best For |
---|---|---|---|---|---|---|
Proton VPN | Unlimited | Yes | AES-256, WireGuard | 3 Countries | Yes | Unlimited data without ads |
Windscribe | 10GB/month (more with referral) | Yes | AES-256, OpenVPN | 10 Countries | Yes | Streaming & ad blocking |
TunnelBear | 2GB/month | Yes | AES-256 | 20+ Countries | Yes | Beginners, simple interface |
Hotspot Shield | 500MB/day | Partial | AES-256 | 1 Country (US) | No | Speed for light browsing |
Urban VPN | Unlimited | No (P2P model) | AES-128 | 80+ Countries | Yes | Casual browsing, geo-unblock |
PrivadoVPN | 10GB/month | Yes | AES-256, WireGuard | 12 Countries | Yes | Streaming and privacy focus |
What You Should Look for in a Free Mac VPN (And Why It Matters)
- No-Logs Policy: Without it, your data could be tracked or sold. Services based in privacy-friendly jurisdictions (like Switzerland for Proton VPN) are ideal.
- Encryption Strength: AES-256 encryption is the industry standard. Protocols like WireGuard and OpenVPN offer an excellent balance between speed and security.
- Server Locations: The more server locations a free plan offers, the better your chances of accessing content and finding a faster connection.
- No Ads / Clean Interface: Some free VPNs bombard you with ads, which can be annoying and intrusive.
- No Speed Limits: Many free plans throttle your speeds. Proton VPN is one of the few that doesn’t.
With this guide, you’ll be able to find the right free VPN for your Mac that offers security without sacrificing speed—or your privacy. Whether you’re working remotely, streaming, or just browsing, these tools help you stay protected in a connected world.
1. Proton VPN
Proton VPN stands out as one of the best free VPN options for Mac users. It was created by scientists from CERN who prioritize privacy and security in their design.
Unlike many free VPNs, Proton VPN offers no data limits on their free plan. Users can browse and stream without worrying about hitting a cap that forces them to upgrade.
The service maintains a strict no-logs policy, ensuring that browsing activities remain private. This commitment to privacy sets it apart from many other free VPN providers.
Mac users will appreciate that Proton VPN has been specifically optimized for macOS. The application integrates smoothly with the operating system and provides a user-friendly experience.
Another benefit is the absence of advertisements. Many free VPN services bombard users with ads, but Proton VPN maintains a clean, distraction-free interface.
The service also imposes no speed limits on free accounts. While premium servers are reserved for paying customers, free users still get decent performance for everyday browsing.
Mac users can easily download the application from the App Store or directly from the Proton VPN website. Installation is straightforward and requires minimal technical knowledge.
The free version gives access to servers in three countries. This provides basic location switching capabilities, though premium users get access to many more server locations.
Security features include strong encryption protocols that protect user data while browsing. This helps prevent potential hackers or ISPs from monitoring online activities.
For Mac users concerned about privacy without wanting to commit financially, Proton VPN offers a compelling free option that doesn’t compromise on core security features.
2. NordVPN
NordVPN stands out as a popular choice for Mac users seeking robust VPN protection. While not free, it offers a 30-day money-back guarantee that allows users to try the service risk-free.
The company provides a dedicated Mac application that’s designed specifically for macOS. This app features an intuitive interface that makes it easy to connect to servers and manage security settings.
NordVPN’s Mac client includes impressive security features like AES-256 encryption and a strict no-logs policy. These protections help keep user data private while browsing online.
Mac users benefit from NordVPN’s extensive server network, which enables access to geo-restricted content from around the world. The service performs well for streaming and downloading large files.
The NordVPN Mac app includes additional security tools like Threat Protection Pro. This feature blocks ads and malicious websites, providing an extra layer of security.
Connection speeds remain consistently fast on Mac devices. This makes NordVPN suitable for activities that require substantial bandwidth, such as HD streaming or online gaming.
NordVPN’s Mac application integrates smoothly with the operating system. Users can connect with a single click from the menu bar without opening the full application interface.
The service supports multiple simultaneous connections. This allows Mac users to protect other devices like iPhones and iPads under the same subscription.
NordVPN regularly updates its Mac application to maintain compatibility with the latest macOS versions. This ensures the service continues to function properly as Apple releases new updates.
Technical support is available 24/7 for Mac users experiencing connection issues or configuration problems. Support can be reached through live chat on the NordVPN website.
3. Surfshark
Surfshark is a reliable option for Mac users looking for VPN protection. The service offers a free 7-day trial for macOS users, making it easy to test before committing.
The Surfshark VPN app for Mac is designed to be user-friendly while providing robust security features. Users can download the application directly from their website or through the Mac App Store.
Connection speeds are impressive with Surfshark. Their servers can reach up to 10 Gbps speeds, ensuring smooth browsing and streaming experiences. This makes it suitable for most online activities.
The service boasts servers in over 100 countries, giving users plenty of options for connecting. This global coverage helps users access geo-restricted content from various regions.
For those concerned about commitment, Surfshark offers a 30-day money-back guarantee on regular subscriptions. This provides an additional safety net beyond the free trial period.
Mac users will appreciate the dedicated app that integrates well with macOS. The interface is intuitive, making it accessible even for those new to VPN services.
Security features include standard VPN protocols and encryption that help protect user data when connected to public WiFi networks. This keeps sensitive information safe from potential threats.
Surfshark allows unlimited device connections with a single subscription. This means users can protect not only their Mac but also their iPhone, iPad, and other devices simultaneously.
The app receives regular updates to maintain compatibility with the latest macOS versions. This ensures continued protection and functionality as Apple releases system updates.
4. Windscribe
Windscribe stands out as a popular choice for Mac users seeking a free VPN solution. It offers a generous free VPN plan with a good balance of features and usability for Apple computers.
The macOS app features a clean, intuitive interface that blends well with the Mac ecosystem. Users can easily connect to servers and adjust settings without technical knowledge.
One of Windscribe’s strongest points is its free tier allocation. Unlike many competitors with tight data caps, Windscribe provides users with a more substantial monthly data allowance to work with.
The service does more than just mask your IP address. Windscribe also includes an integrated ad and tracker blocker to enhance your browsing privacy and experience on your Mac.
Mac users particularly appreciate Windscribe for its ability to unblock entertainment content that might be geographically restricted. This makes it useful for accessing streaming services from other regions.
The company develops both a desktop application and browser extensions that work together seamlessly. This dual approach helps block unwanted content while maintaining privacy across your entire system.
According to App Store reviews, many users consider it the best VPN service they’ve encountered. The generous free offering often convinces users to eventually upgrade to paid plans.
Security features include strong encryption protocols that protect your data from potential threats. This encryption works in the background without noticeably slowing down your Mac’s performance.
Installation on macOS is straightforward with a simple download process. The app integrates well with macOS, including recent versions, and doesn’t cause system conflicts.
While the free version has limitations compared to the premium offering, it provides enough functionality for casual users seeking basic privacy protection and occasional geo-restriction bypassing on their Mac.
5. TunnelBear
TunnelBear is a simple VPN service that combines security with an easy-to-use interface. Its charming bear-themed design makes it approachable for Mac users who might be new to VPNs.
The Mac app offers powerful security features including AES-256 encryption to keep your data safe. It also includes Trusted Networks and Vigilant Mode to enhance protection when switching between connections.
One of TunnelBear’s biggest advantages is its free tier. Users can access 2GB of free browsing data monthly without providing credit card information, making it ideal for occasional secure browsing.
Installation is straightforward on macOS. The TunnelBear app for Mac is designed specifically for Apple’s ecosystem and runs smoothly on most systems.
The interface is intuitive with a map showing available server locations. Users simply click on a country to connect, and the animation of a bear tunneling to that location adds a unique touch to the experience.
TunnelBear offers servers in over 20 countries, allowing Mac users to access geo-restricted content from various regions. This makes it useful for watching content or accessing websites blocked in certain locations.
The service includes a kill switch feature that prevents data leaks if the VPN connection drops unexpectedly. This adds an extra layer of protection for privacy-conscious users.
Mac users appreciate TunnelBear’s minimal impact on connection speeds. While all VPNs slow connections somewhat, TunnelBear maintains reasonable performance for everyday browsing and streaming.
TunnelBear has earned positive feedback from the Mac community, with user reviews highlighting its reliability and ease of use. The company’s transparent privacy policy and regular security audits further enhance its reputation.
6. Mullvad
Mullvad is a privacy-focused VPN service that offers straightforward protection for Mac users. Unlike many VPNs, Mullvad doesn’t offer a free tier, but its pricing is transparent at a flat rate of €5 per month with no hidden fees or price increases.
The macOS app is well-designed and compatible with macOS 13 and newer versions. It includes essential security features like a kill switch that stops internet traffic if your VPN connection drops unexpectedly.
Mullvad stands out for its commitment to privacy. The service doesn’t require an email address or personal information to sign up, just generate an account number and pay. This approach significantly reduces the personal data they collect.
Mac users appreciate Mullvad’s traffic obfuscation feature, which helps hide VPN usage in networks where VPNs might be blocked. The app makes setup easy with a clean interface that doesn’t overwhelm users with technical jargon.
For those concerned about online tracking, Mullvad also offers a specialized privacy-focused browser for macOS. This browser includes anti-fingerprinting technology to prevent websites from identifying and tracking users.
Mullvad has gained popularity among Mac users for its no-nonsense approach to VPN services. The company explicitly states its mission is to fight for a free internet without mass surveillance, censorship, and excessive data collection.
While not free, many users consider Mullvad’s straightforward pricing and strong privacy features worth the cost. The service doesn’t engage in special promotions or discounted long-term plans that might eventually lead to price increases.
Mac users looking for a reliable VPN solution often choose Mullvad for its combination of security features, ease of use, and transparent business practices.
7. Hotspot Shield
Hotspot Shield is a popular VPN option for Mac users seeking free protection. The service offers both free and premium plans, giving users flexibility based on their needs.
The free version of Hotspot Shield provides basic VPN functionality with some limitations. Users can enjoy protection while browsing, though the free tier includes ads and restricts access to certain features.
One standout feature of Hotspot Shield is its speed. The service has been verified as the #1 VPN for speed by experts, making it an excellent choice for Mac users who don’t want to sacrifice performance for security.
The app is easily accessible through the Mac App Store, offering a straightforward installation process. This convenience makes it suitable for users who want a hassle-free setup experience.
Security features include encryption protocols that keep internet activity private and protected. The VPN masks the user’s IP address, preventing websites and services from tracking their online behavior.
Hotspot Shield allows Mac users to access geo-blocked content, opening up streaming possibilities typically unavailable in certain regions. This functionality proves useful for those who travel frequently.
The interface is intuitive and user-friendly, designed specifically for Mac users. Controls are easy to understand, even for those new to VPN services.
Connection stability is another advantage of Hotspot Shield. The service maintains reliable connections, preventing disruptions during important online activities.
For Mac users requiring more comprehensive features, Hotspot Shield offers premium plans that remove limitations found in the free version. These paid options provide unlimited access to servers worldwide.
Overall, Hotspot Shield represents a solid free VPN option for Mac users seeking basic protection without complex setup procedures. Its balance of speed, security, and ease of use makes it competitive in the crowded VPN marketplace.
8. Free VPN by Free VPN .org™
Free VPN by Free VPN .org™ offers a dedicated service for Mac users seeking a no-cost VPN solution. The app claims to be the #1 VPN in the USA, UK, Europe and several other regions, suggesting widespread popularity.
This VPN service is designed specifically for Apple devices, including Mac computers. It promises users secure browsing capabilities and access to content from different geographical locations.
One of the main selling points is the company’s promise not to collect, store, or sell user data. This commitment to privacy might appeal to Mac users concerned about their digital footprint.
The application works across multiple platforms beyond just Mac, including iOS, Windows, Android, and Linux. This cross-compatibility could be useful for users who switch between different devices.
A Private Proxy mode is available for applications like web browsers. This feature potentially allows for more flexible implementation of the VPN service on Mac systems.
The app advertises military-grade encryption as part of its security features. This level of protection would theoretically help Mac users maintain privacy while browsing online.
Despite these claims, independent reviews present concerns. Some evaluations have criticized Free VPN by Free VPN.org for providing limited information about its security methods and encryption protocols.
Users should note that free VPN services often come with limitations compared to paid alternatives. These may include slower connection speeds, data caps, fewer server options, or more basic security features.
Mac users interested in this VPN should carefully research whether the service meets their specific privacy and security requirements before installation.
9. Urban VPN
Urban VPN offers a free VPN solution specifically designed for Mac users. The application is built to provide privacy protection while maintaining high-speed connections and unlimited bandwidth.
This free Mac VPN helps users hide their IP addresses and establish secure connections. Unlike many free VPN services, Urban VPN doesn’t compromise on quality or security despite being completely free.
Installation of Urban VPN on macOS devices is straightforward and user-friendly. The service encrypts browsing data to ensure private browsing experiences with no bandwidth limitations.
The VPN utilizes a large network of servers located in over 80 locations worldwide. This extensive server network helps maintain consistent connection speeds even during peak usage times.
Users appreciate that Urban VPN consistently delivers stable connections without hidden catches that often plague free VPN services. This reliability makes it suitable for everyday use on Mac devices.
The Mac version of Urban VPN can be downloaded directly from the Mac App Store, ensuring a safe installation process. This official distribution channel adds an extra layer of trust for cautious users.
Urban VPN has also introduced a Premium suite specifically designed for Mac. This premium option gives users additional control over their online presence and enhanced features beyond the free version.
For Mac users seeking a no-cost VPN solution without sacrificing essential security features, Urban VPN presents a viable option. The service balances functionality with accessibility for the average Mac user.
10. Private Internet Access VPN
Private Internet Access (PIA) is a well-established VPN service that offers solutions for Mac users seeking online privacy and security. The company has been in the VPN industry for over a decade, building a reputation for reliability.
Mac users will find PIA’s native VPN app straightforward to set up and use. The interface is clean and intuitive, making it accessible even for those new to VPNs.
PIA offers strong encryption protocols to protect user data while browsing. This helps prevent ISPs, advertisers, and potential hackers from tracking online activities or stealing sensitive information.
Speed is another area where PIA performs well. The service maintains fast connections that allow for smooth streaming and downloading experiences on Mac devices.
For those concerned about privacy, PIA maintains a strict no-logs policy. This means the company doesn’t track or store information about users’ online activities, providing an additional layer of privacy protection.
The service boasts a large network of servers spread across numerous countries. This global coverage gives Mac users flexibility when accessing geo-restricted content or seeking better connection speeds.
PIA works effectively with streaming services, allowing users to access content from platforms that might be restricted in their region. This feature makes it popular among entertainment enthusiasts.
The App Store version of PIA receives regular updates to maintain compatibility with the latest macOS versions. These updates also address security vulnerabilities and add new features.
While PIA isn’t free, it offers competitive pricing compared to other premium VPN services. The company frequently runs promotions and offers a 30-day money-back guarantee for new subscribers.
Users praise PIA for its reliable performance and commitment to user privacy. The service has earned positive reviews from both casual VPN users and those with more advanced security needs.
Understanding VPN Security on Mac
Mac users need strong security measures when using VPNs to protect their online activities. The right security features make a significant difference in keeping your data safe from prying eyes.
Encryption Protocols
When choosing a free VPN for Mac, encryption protocols should be a top priority. Most reputable VPNs offer OpenVPN, which balances security and speed effectively. It’s widely considered the gold standard for VPN protocols.
IKEv2 is another excellent choice for Mac users who frequently switch between Wi-Fi and cellular connections. This protocol maintains your connection during network changes.
WireGuard, a newer protocol, is gaining popularity for its simplicity and faster connection speeds while maintaining strong security. Many top Mac VPNs now include it as an option.
Important Encryption Features to Look For:
- AES-256 bit encryption (military-grade)
- Perfect forward secrecy
- DNS leak protection
- Kill switch functionality
Data Privacy Considerations
Privacy policies matter significantly when selecting a VPN for your Mac. Look for providers with strict no-logs policies that don’t track or store your online activities. Even free options should clearly state their data collection practices.
Be cautious of free VPNs that might sell your browsing data to advertisers. This defeats the purpose of using a VPN for privacy protection. Some free services may also have bandwidth limitations or fewer server options.
Mac users should verify if the VPN has been independently audited. Third-party security audits validate a company’s privacy claims and encryption effectiveness.
NordVPN and Surfshark are frequently recommended for their strong privacy features and transparent policies. Both maintain strict no-logs approaches and have undergone security audits.
Consider whether the VPN is based in a country with privacy-friendly laws, outside of intelligence-sharing alliances like the Five Eyes, Nine Eyes, or Fourteen Eyes.
How to Set Up a Free VPN on Mac
Setting up a free VPN on your Mac is straightforward and takes just a few minutes. The process typically involves downloading an app, creating an account, and connecting to a server location of your choice.
Step-by-Step Configuration Guide
Choose a reliable free VPN service – Consider options like Proton VPN which offers unlimited data on their free plan or NordVPN which is known for its strong security features.
Download and install the VPN application – Visit the provider’s website or the Mac App Store to download the official application. Avoid third-party downloads to prevent security risks.
Create an account – Register with an email address and password. Some services may require verification through email.
Launch the application – Open the installed VPN app and log in with your credentials.
Configure the settings – For manual configuration, users can also access Network settings by going to Apple menu > System Settings > Network > Add VPN.
Connect to a server – Select a server location and click the connection button. Free versions typically offer fewer server options than paid plans.
Troubleshooting Common Issues
Connection failures often occur due to network restrictions. Try switching between different protocols (OpenVPN, IKEv2, or WireGuard) in the VPN settings to bypass these limitations.
Slow speeds are common with free VPNs due to server congestion. Connecting to less busy servers or those geographically closer can help improve performance.
VPN blocking happens when websites detect VPN usage. Some free VPNs offer “stealth mode” features to overcome this issue.
App crashes can be resolved by updating the VPN application or restarting your Mac. Checking for macOS compatibility is also important, especially with newer Mac models using Apple silicon.
Authentication problems typically require resetting passwords or verifying account status. Free trial expirations may also cause connection issues, requiring users to confirm their plan status.
Frequently Asked Questions
Users often have common questions about free VPN services for Mac. These questions typically revolve around service recommendations, security concerns, download procedures, and performance expectations.
What are some recommended free VPN services for Mac users?
Several free VPN services work well with macOS. NordVPN offers a limited free trial with fast speeds and strong security features.
PrivadoVPN provides 10GB of free data monthly with no speed limitations. This makes it suitable for moderate browsing and streaming.
Proton VPN stands out with unlimited data in its free plan, though with access to fewer servers.
Windscribe gives users 10GB of data per month and access to servers in multiple countries. TunnelBear offers a simpler approach with 500MB monthly free data.
How can one safely download a free VPN for Mac?
Users should only download VPN applications from official sources. The safest option is to visit the VPN provider’s official website directly rather than through third-party download sites.
Mac users should check that the app is compatible with their version of macOS. Most reputable VPN providers offer dedicated Mac applications available through their websites or the Mac App Store.
Always verify the developer’s digital signature before installation to ensure authenticity.
Are there any limitations to using a free VPN on Mac?
Free VPN services typically come with significant limitations. Most impose data caps, with offerings ranging from 500MB to 10GB per month depending on the provider.
Server options are usually restricted, with free users having access to fewer locations than paid subscribers. This can impact connection speeds and content access capabilities.
Many free VPNs implement bandwidth throttling during peak hours, resulting in slower connections. Some also display advertisements or may log user activity to monetize their free service.
What is the most secure free VPN available for Mac?
Proton VPN is widely considered the most secure free option due to its strict no-logs policy and Swiss jurisdiction with strong privacy laws.
ExpressVPN is recommended by some experts as a reliable paid alternative with excellent security features and a 30-day money-back guarantee that functions similarly to a free trial.
NordVPN offers strong privacy features including a no-logs policy that has been independently audited and verified.
How do free VPNs for Mac ensure user privacy?
Reputable free VPNs protect privacy through encryption protocols like OpenVPN, IKEv2, or WireGuard. These protocols encrypt data traveling between the Mac device and VPN servers.
Most trusted providers implement no-logs policies, meaning they don’t store information about users’ online activities or connection details. The strongest providers conduct independent audits to verify these claims.
Additional privacy features may include kill switches that prevent data leaks if the VPN connection drops unexpectedly.
Can a free VPN offer adequate speed and performance for Mac users?
Free VPNs generally provide slower speeds than their premium counterparts. This occurs due to higher user loads on limited free servers and intentional speed restrictions.
Basic web browsing and email checking are usually possible, but activities like HD streaming or gaming often suffer on free plans. Users requiring consistent high-speed connections typically need to upgrade to paid services.
Providers like PrivadoVPN stand out by not imposing speed caps on their free tier, making them potentially better performers than other free options when data limits aren’t exceeded.